Start moving
From “where is my strength?” to your own kit and dinner after a workout.
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02HealthLive
AbsoHealth
Health is strength. Find out where yours is.
A check-up of body, mind, feelings and spirit in 5–7 minutes, lab results against your lab’s range and everything Russia’s compulsory health insurance (OMS) covers for free this year.
What’s inside
- Check-up across four levels: body, mind, feelings, spirit
- “Free under OMS”: the extended screening and preventive check-up by year of birth
- Lab results: 37 markers against the range on your lab report
- “Daily Myth” and the breathing game “Exhale”
- Eight pillars of health — every fact with a source
Its place in the group
The most direct embodiment of the manifesto’s four levels. A check-up result leads into real life: to the AbsoLive map, to AbsoFood’s kitchen, to AbsoLove meetings.
Account and data
No sign-in — and it will stay that way. Health data never reaches the Absolute account or abso.my: everything is calculated and stored on your device.
What the projects give each other
Connections with neighbors
After the check-up — an activity for the level that needs attention
Live nowThe “Food” pillar: menus with macros and the chef’s recipes
Live nowFew people around you — meetings in person, for adults
Live nowA laboratory medicine doctor and “Daily Myth” reviewers — expert roles
Live nowRecovery: a change of scene, a retreat
Planned
Paths through the projects